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  DiveZone Tokyo
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Explore the ocean unrestricted by scuba equipment. If you love the ocean then you are going to love this. Whether you are a scuba diver already or not, it doesn’t matter!

Freediving or breath-hold diving is the practice of making dives in the ocean on one breath.

You might think that’s crazy and you won’t get long enough but the course will teach you to extend your breath holding capabilities. You will surprise yourself. The peace, calm and quiet underwater without bulky and noisy equipment, is freedom itself and you won’t scare the wildlife either. This is nothing short of awesome!

PADI Freediver

You will learn about
  • The equipment for free diving, its importance and how to select the correct pieces to suit you
  • The physiology of freediving is key to understanding how your body reacts and performs in the underwater environment
  • Breathing and breathing techniques and breathing training – you’ll be surprised by how much you improve
  • The correct in-water techniques for executing a dive
  • Effective finning techniques and streamlining for efficiency
  • The value of and how to effectively dive with a buddy
  • Dive planning and emergency management

During the course you will get lots of time to practice your breathing techniques and diving skills too.

During our 2-day course, you will learn and practice
  • Static Apnea
  • Dynamic (horizontal swimming)
  • Duck dive
  • Constant Weight (diver used fins to propel themselves – weight remains constant)
  • Emergency procedures

Course price:  29.900 yen (incl tax and all gear and course materials). 

Become a PADI Freediver today and contact us.

PADI Basic Freediver

​The PADI Basic Freediver course is a subset of the PADI Freediver course. It’s a great first step for developing solid freediving skills. You learn basic freediving principles and focus on practicing breath hold techniques in a pool or confined water site. By adding the ocean training later, you can easily upgrade from Basic Freediver to normal Freediver certification.

Course price:  16.000 yen (incl tax). 


If you have questions, please have a look at the PADI Freediving website first.
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Looking for PADI/SDI/TDI scuba or freediving courses near Tokyo? DiveZone Tokyo aims at providing affordable diving certifications and fun diving trips to the Izu Peninsula and Izu islands. We are based in Tokyo and invite you to join one of our monthly social events for divers. We also provide support for sidemount and technical divers as well. Join our diving family !
  • Home
  • About
  • Courses
  • Dive Sites
  • Diving schedule
  • Diving Prices
  • Blog
  • Information
    • The Diving Library
    • FAQ
    • Cancellation policy
  • Gear
  • Contact